Today, people are looking for ways to make their lives and lifestyles greener and more eco-friendly in every department. And there’s no reason why your dental health should be left out of the mix. There are so many different ways in which you can make taking care of your dental health greener and more eco-friendly, and we’re going to talk today about some of the particular steps you might want to take. So read on and find out more.
Make Your Own Mouthwash
One way in which you could take a more eco-friendly turn is by using fewer plastic bottles. Mouthwash usually comes in a plastic bottle, and the way to get around that is by making your own and storing it in a bottle that you’re reusing. It’s a much more environmentally friendly way to keep your mouth clean, and there are plenty of recipes out there to follow.
Find a Dentist Who Pays Attention to Green Matters
The dentist you choose to work with will have a big impact on how environmentally friendly you’re able to be with regard to your dental health. Find a dentist who embraces the same ideals and who is taking the necessary steps to make their work and their dental practice a bit more environmentally friendly than it might otherwise be.
Don’t Leave the Water Running
This is something that many of us are guilty of doing each day. When you brush your teeth, which should last for a period of two minutes each time you brush them, you might leave the water running. During that time, you’re simply wasting that water for no good reason. So why not try to get into the habit of not leaving the tap running while you brush?
Be Careful with Disposable Products
Disposable items are not great for the internet, so you should take extra care when choosing products that you’re going to throw away. Dental floss is a perfect example of this. Today, there are plant-based options and floss made from beeswax. These are much better for the environment than conventional dental floss. If you want to straighten your teeth, you can use this option described as the best way to straighten teeth at home as it’s reusable night after night.
Switch to an Electric Toothbrush
If you haven’t done so already, now might be a good time to make the switch to an electric toothbrush from your old manual one. This is all about durability and not having to keep throwing out and replacing the toothbrush. Of course, you still have to replace the head of the brush regularly, but you won’t be wasting as much plastic when you switch to an electric toothbrush.
As you can see, there are plenty of steps you can take to make your dental habits a little more friendly to the environment. Each of the ideas we’ve discussed here today will serve you well and help you to make your approach to dental health and hygiene more ethical and responsible moving forward.
Photography by P. Priske
